Sleep Reset, a new app from Simple Habit’s founder, aims to help you sleep better

Sleep Reset, a new app from Simple Habit’s founder, aims to help you sleep better

a year ago
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https://techcrunch.com/2022/06/14/sleep-reset-a-new-app-from-simple-habits-founder-aims-to-help-you-sleep-better/

Meditation app Simple Habit’s founder, Yunha Kim, is launching a new app today called Sleep Reset to help you improve your sleep. The app aims to bring users the same treatment that you would otherwise receive in sleep clinics — such as Cognitive Behavioral Therapy for Insomnia (CBT-I)  —to your mobile devices.

Kim said that the idea of the app came to her during the pandemic when, like many others, she began experiencing sleep issues.