This Bay Area city is the least stressed in the U.S.
Stress is part of life and experts say a little bit can keep us alert and on our toes. But you may also be familiar with the dark side of stress, the chronic levels of tension and anxiety that can erode your health and happiness and grow your wrinkles.
Certainly the body and brain can quickly burn out when put under pressure for too long in a culture that prizes 24/7 digital engagement. That’s part of the reason the World Health Organization has called stress “the health epidemic of the 21st Century.”